Camps and Clinics
Alex Ludwig Residential Field Players Training Program
Alex Ludwig Summer Residential Camps –Daily Schedule
FIELD PLAYERS: " I am different am than all other trainer" Alex Ludwig
6:15 Wake-up call
6:30 Soccer morning (voluntary for under age 12)
7:30 Breakfast
8:45 on the field pre-stretching
9:00 Warm-up fun games
9:20 Individual technical skill instruction-
- Advanced technical skill instruction
-Positional specific technical skill instruction
10:10 Fast footwork/dribbling and feinting
-Basic and Advanced dribbling and feinting
-Position specific dribbling and feinting
-Team specific movements
11:00 Go for Goal, finishing-technique
-shooting without and with opposition
-passing and finishing
-crossing and finishing
-Finishing 1 v 1 with keeper
-Finishing in different angels
11:30 Cool down/recreational activity/swimming ( by swimming we finish 11.00 am )
12:00 Lunch
1:00-1.30 Mandatory Rest
1:50 on the field pre-stretching
2.0 Warm-up fun games
2:20 Individual tactical instruction
-Advanced tactical instruction
- Positional specific tactical instruction
3:10 Individual functional tactical instruction
- Group functional tactical instruction
- Positional specific functional tactical instruction
- Team functional tactical instruction
4:00 Go for Goal, Finishing- technique
- Shooting without and with opposition
- Shooting and finishing/ 2 goals
- crossing and finishing/ 2 goals
- Finishing 1 v 1 with goalkeeper
- Finishing in different angels
4:30 Cool Down/recreational activity/swimming ( by swimming finish 4.00 pm )
5:30 Dinner
6:45 on the field pre-stretching
7.00 Shooting technique, finishing-on the ground and from the air
- Shooting without and with opposition
- Shooting and finishing/ 2 goals
- crossing and finishing/ 2 goals
- Finishing 1 v 1 with goalkeeper
- Finishing in different angels
7:30 Game: small sided and 11sided
8:30 Cool Down
9.30 Evening Program: lectures, discussions; game videos, tactical videos
10.00 Lights out for 12 and under
11.00 Lights out
Alex Von Ludwig
Master Coach